Today the Ladies’ Club from the Masi branch shook, shimmied and sweat in a nia class. The girls went to Ocean View High School to attend a class put on by Maggie Joubert. Nia is a form of cardiovascular aerobic exercise that is done to the beat of music and puts you more in touch with your body. The girls danced, had fun, and got a workout in the process! They loved it so much that plans have been put in the works to make nia a monthly occurrence for the club. Thanks to Maggie for hosting us and we are all looking forward to coming back soon! 

 

 

Yester